Chatting about my preparation for Ironman 70.3 Worlds in Austria, how I select my equipment, and my strategies for having the best day possible on the bike. I’m thankful for the team of experts around me!
Originally from St. Louis, "Lou" is a highly respected athlete known for her high level of performance, sportsmanship and enthusiasm with which she trains and races. She successfully competed as an Elite Amateur in 2012 and turned Pro in 2013. In her debut season, she won 2 Ironman 70.3's, podium'd 3 IM 70.3's, and finished Top 5 American at Worlds.